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Happy Meditation to do while Driving!

By on October 25, 2014
meditation while driving

This short  3 minute meditation is a great way to increase your joy, happiness for no reason and have fun.

You do need to keep both hands on the steering wheel.

Suggest that you play this meditation when you know that you have a period of relatively quiet driving to do. Dont worry you will not fall asleep.

There is silence for the first 15 seconds…

 We have more on the web site here about basic meditation, and free basic meditations for you, here.

We also have advanced meditations for you here

 

 

About Martyn Wiliams

I am an internationally known explorer, the first person in the world to lead expeditions to the 3 extremes, North Pole, South Pole and Everest. I went on to lead the Pole to Pole 2000 project, that inspired 63 million youth to take action for a healthier planet, the documentary was featured on prime time TV worldwide. I then spent 7 years studying and teaching enlightenment with the remarkable enlightened master Paramahamsa Nithyananda in India and worldwide. I continue to teach worldwide.

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