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Free short powerful meditation

By on October 25, 2014
enlightening meditation

This short fun meditation can take you into a deep calm clear space very rapidly. It is posted on Youtube for you to access easily. Suggest that before beginning you find a quiet place, sit comfortably and take a 5-10 long deep breaths to settle your body down.

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About Martyn Wiliams

I am an internationally known explorer, the first person in the world to lead expeditions to the 3 extremes, North Pole, South Pole and Everest. I went on to lead the Pole to Pole 2000 project, that inspired 63 million youth to take action for a healthier planet, the documentary was featured on prime time TV worldwide. I then spent 7 years studying and teaching enlightenment with the remarkable enlightened master Paramahamsa Nithyananda in India and worldwide. I continue to teach worldwide.

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