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All posts by Martyn Wiliams

About Martyn Wiliams

I am an internationally known explorer, the first person in the world to lead expeditions to the 3 extremes, North Pole, South Pole and Everest. I went on to lead the Pole to Pole 2000 project, that inspired 63 million youth to take action for a healthier planet, the documentary was featured on prime time TV worldwide. I then spent 7 years studying and teaching enlightenment with the remarkable enlightened master Paramahamsa Nithyananda in India and worldwide. I continue to teach worldwide.
  • How to set goals that awaken and enlighten
    How to make New Years Resolutions Great

    Great New Years Resolutions are a powerful tool for enlightened living. We have all experienced the enthusiasm of New Years Resolutions wane, fade away and become dust in the sand of life. How does this happen? What...

    • Posted January 1, 2017
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  • Sleeping to leadership
    Wake up a better leader!

    Sleep your way to Great Leadership Most people sleep 8 hours a day, or 1/3 of their life away, not knowing that this 1/3 of the life can be used to design the rest of your life!...

    • Posted July 13, 2016
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  • Life expands even more with unfuckablewith
    “Unfuckwithable’s” amazing expansiveness

    How the word Unfuckablewith is access to an amazing expansiveness Vishan Lakhiani, is the founder of Mindvalley, the leading edge company that is powering a revolution in education. In his new book “The Code of the Extraordinary Mind”...

    • Posted July 12, 2016
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  • What the word "Impossible' does to us emotionally
    Dealing with “Impossible”

    Watch what you say about Impossible Saying anything is IMPOSSIBLE creates limitation, and stops expansion. If as a child you dream of interstellar travel, but you are led to believe it is impossible, that dream will never...

    • Posted April 9, 2016
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  • Daily Joy, leading to enlightenment
    How to create Daily Joy

     Daily joy is our birthright, leading to enlightenment The Spirit that moves our physical body is not a sad spirit. The Spirit that reveals itself after death is also not a sad Spirit. Spirit’s expression is one of...

    • Posted February 2, 2016
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  • Breakthroughs in 3rd Eye Intuition

    I have just had some beautiful 3rd eye experiences. We have all heard about the power of the 3rd eye, and how it accesses intuition, and many of us have checked out various tools and techniques to...

    • Posted January 12, 2016
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  • Asset Management Tips

    Today I want to quote from the amazing enlightened master Paramahamsa Nithyananda. He is always producing new and mind blowing ways of looking at life. The concept that he presented today I found particularly  mind blowing. He...

    • Posted November 24, 2015
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  • Astrology and Bliss App
    Catch bliss by riding the daily astrological trends.

    Catch bliss by riding the daily astrological trends. Take advantage of astrological trends for bliss using the AstroBliss App. We send you 3 texts daily giving you tips on how to love life more, how to catch...

    • Posted November 18, 2015
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  • more joy and money for enlightenment and moksha
    New Course! How to Increase Joy, 21- day online program.

    Hi there all! I am excited to announce the release of my online course, Increase Joy. As you may know I have been operating a very successful online course called “Increase Bliss” that takes 7 weeks, bringing...

    • Posted November 13, 2015
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  • My New Book, How to Eliminate Worry will be out soon. You can purchase it from Amazon
    New Book : How to Eliminate Worry

    If you worry, grab this book and read it as soon as possible, multiple times. This 5-minute read will have you laughing at your worry patterns, and dropping mental burdens. Your concerns collapse, misery mellows, delight develops...

    • Posted November 11, 2015
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  • Quiz, spiritual enlightenment and samadhi 10 questions for higher consciousness
    10 Questions for Ultimate Human Potential

    I have just made a Slideshare quiz that I think you will enjoy doing. The quiz is about your ability to live in joy and bliss and love no matter what is going on around you. There...

    • Posted September 25, 2015
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  • Spiritual enlightenment course for the ultimate yogi
    Meditation Increases Compassion

    There is some great research on the effects of meditation, particularly Mindful meditation on compassion. The study quoted below reveals that even after a few months of meditation the participants in a double blind study showed much...

    • Posted September 6, 2015
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  • Enlightenment and the search for happiness
    Beyond the Psychology of Happiness

    The scientific community is now investigating in greater detail the science and psychology of happiness. You will find sections of popular media devoted to this topic, including the Huffington Post and BBC. Here is a recent commentary...

    • Posted August 21, 2015
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  • Happiness and enlightenment
    Test your Happiness!

    If you have read some of my other blog pieces you will see that I consistently say that there is a state beyond happiness that can be the best goal in life. Meanwhile mainstream science has yet...

    • Posted August 20, 2015
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  • Both demonstrating the feeling and the power of human potential
    What is Ultimate Potential?

    Many people ask me about what the ultimate in human potential is. As you probably know I have a huge life experience in the human potential movement, having studied with 2 different enlightened masters and worked on...

    • Posted August 19, 2015
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  • Enlightenment is just a step away, don't watch it go by!
    Pain or Bliss, You Choose!

    In each and every moment the opportunity is there for us to experience life as either pain or bliss. Bliss is the residing space inside us that is constant.. flowing and accepting of all that is. The...

    • Posted December 31, 2014
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  • 3 Ways to Stop Worry

    Two Info-graphics on worry and enlightenment, to show how we can solve our problems.  The first graphic. In the second info-graphic what happens when we worry, what is the outcome then. Worry and Enlightenment: When we worry...

    • Posted December 18, 2014
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  • mantras are great for spiritual enlightenment used by spiritual life coaches
    What is the best Mantra?

    Mantra, or repeating sound is a spiritual practice that can be found in every spiritual group, from the Buddhist Hindu, Christian, Islamic, and aboriginal groups. I am including below some of the most powerful chants and mantras...

    • Posted November 15, 2014
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  • Book Reveals Effects of Meditation

    The Physical and Psychological Effects of Meditation A Review of Contemporary Research by Steven Donovan, Michael Murphy, and Eugene Taylor When it was initially published,The Physical and Psychological Effects of Meditation drew wide attention within the meditation community and eventually...

    • Posted November 10, 2014
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  • flowering into full spiritual enlightenment through music
    Timeless Music that Enlightens

     There is lots of great new music that creates spiritual enlightenment. I am going to list some of my favorite pieces here  in this story, but first let me explain about this music. Kirtans are  not just...

    • Posted November 8, 2014
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  • Maslow and Self-Realization

    Abraham Maslow was a ground breaking psychologist who looked at the world of psychology through very different eyes. He saw that we need to look for the path forwards not by looking at how to bring poor...

    • Posted November 3, 2014
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  • Spiritual Life Coaching books that Inspire
    3 Best Spiritual Life Coaching Books

    Here are my top three Spiritual Life Coaching books There are books that tell us what to do and there are books that inspire us to take action. I want to give you some of the best...

    • Posted October 25, 2014
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  • meditation
    Tools

    Tools for enlightenment, such as meditations, spiritual practices, spiritual life coaching, and habits are shared here. The whole web site is designed to provide as many tools as possible for you the visitor. From my experience we...

    • Posted October 25, 2014
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  • bliss is everywhere
    The $10 million question

    This simple very revealing question, “What would you do with $10 million?” causes the answerer to experience a huge exploration into human nature, the mind, and enlightenment. We have been experimenting asking this question to different groups...

    • Posted October 25, 2014
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  • spiritual enlightenment and spiritual life coaching helps you live beautifully
    What to do with your last 5 minutes?

     What if you had 5 minutes to live? A great way to check in on your spiritual state  is to answer the question “What would you do if you had only 5 minutes longer to live?” The answers...

    • Posted October 25, 2014
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  • enlightening meditation
    Free short powerful meditation

    This short fun meditation can take you into a deep calm clear space very rapidly. It is posted on Youtube for you to access easily. Suggest that before beginning you find a quiet place, sit comfortably and...

    • Posted October 25, 2014
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  • What is a Saint?

    The Catholic Church as just announced that Pope Paul will be named as a saint by the Church soon. This has stirred a lot of controversy in the media because during his reign as Pope there was...

    • Posted October 25, 2014
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  • Happiness leads to enlightenment
    “Happy” goes Viral, taking bliss with it!

    The singer Pharral Williams has produced a song called  “Happy” that has gone viral and has now over 6 million views.  People around the world, having watched the video, have then gone out and recorded their own versions....

    • Posted October 25, 2014
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  • Top 100 Spiritual List
    Top 100 Spiritual Influencers for 2014

    Top Spiritual 100 Influencers for 2014 The British Mind Body Spirit magazine, Watkins, has published the Top Spiritual 100 for 2014. This is a comprehensive list of the most influential people from around the world. Based in...

    • Posted October 25, 2014
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  • Cornelis_Holsteyn_-_Venus_de_dood_van_Adonis_bewenend_1638-58
    3 ways to Dissolve Grief in an Instant

    Three Ways to Dissolve Grief in an Instant A popular misconception is that it takes nine months to get over grief, but when we examine this closely we see that it not the time element that is the...

    • Posted October 25, 2014
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  • meditation while driving
    Happy Meditation to do while Driving!

    This short  3 minute meditation is a great way to increase your joy, happiness for no reason and have fun. You do need to keep both hands on the steering wheel. Suggest that you play this meditation...

    • Posted October 25, 2014
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  • spiritual life coaching tips: difficult people
    How to Love the Difficult People

    Conflicts with others can start easily, and if not addressed, can remain for the rest of our lives. A group of my friends and I were chatting about the most difficult people in our lives, and how...

    • Posted October 25, 2014
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  • Spiritual life coaching breaks the need to please
    How to be Free of the Need to Please

    The Need to Please is an almost incessant drive. At a spiritual life coaching session of meditation we sat around chatting about life, enlightenment, and our ingrained habits 90% of us agreed it was a major issue...

    • Posted October 25, 2014
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  • Enlightening meditations
    Join the August 8th Global Peace Meditation

    An amazing event on August 8th that is attempting to create a world record for a group meditating for Peace. The more people get together like this the more enlightenment will be a common experience for humanity....

    • Posted October 25, 2014
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  • meditation for peace and enlightenment
    One Billion Minutes of Peace Created!

    Two and a half years ago, while doing research on the benefits of meditation and peace I came across research that shocked me. The Transcendental Meditation group had conducted  extensive research over a period of several years, on...

    • Posted October 25, 2014
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  • Peace Month News

    Credit: Million Mamma Movement web site referred to later in the story. Peace and Spiritual Enlightenment News! September was Peace month, and  peace meditators all over the world are coming together in many forums and venues to...

    • Posted October 25, 2014
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  • Keys to spiritual enlightenment
    The Happiness Trap

    Is your happiness like a yo-yo?  One minute up, and the next, down? Then you have plugged into the wrong form of happiness! For me, happiness is an internal space that is cultivated so that it is independent of...

    • Posted October 25, 2014
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  • Spiritual Life Coaching books that Inspire
    3 Best Spiritual Life Coaching Books

    Here are my top three Spiritual Life Coaching books There are books that tell us what to do and there are books that inspire us to take action. I want to give you some of the best...

    • Posted October 25, 2014
    • 0
  • enlightening meditation
    Free short powerful meditation

    This short fun meditation can take you into a deep calm clear space very rapidly. It is posted on Youtube for you to access easily. Suggest that before beginning you find a quiet place, sit comfortably and...

    • Posted October 25, 2014
    • 0
  • How to delight in having fun with Fear

    How To Delight in Having Fun with Fear Fear is one of the core deep wounds that keep humankind from living a life of delight, imagination, and love. Fear of being alone is among the huge contributors to grief,...

    • Posted October 25, 2014
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  • enlightenment
    Best way to handle Chaos

    Just lost your job? Just lost your health? Wealth? Great! (if you are interested in living an enlightening life!) From the perspective of enlightenment,  these life circumstances are to most wonderful opportunities for us to expand our...

    • Posted October 25, 2014
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  • How to Increase Desire

    2 Big Realizations about Purpose and Desire, and how thy relate to becoming enlightened We all think we have a purpose in being on the planet. Equally, we all have desires for what we want in life....

    • Posted October 25, 2014
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  • fear transmission

    http://www.medicalnewstoday.com/articles/280290.php We are truly delighted to share with you info on Spiritual Life Coaching. So please return to read more. This Spiritual Life Coaching opens incredible doors for you in regards to personal development. We extremely recommend...

    • Posted October 25, 2014
    • 0
  • Maharishi and the 7 step Teachers Program

    Maharishi was one of the worlds greatest Yogis and teachers of the 20th century. (Some would say of many centuries!) He developed the TM system of meditation that is used today worldwide, and was and is used...

    • Posted October 2, 2014
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  • 4 scientific studies reveal our progress towards enlightenment

    Brain researchers are opening up the whole topic of the benefits of meditation and the process of  spiritual enlightenment in many studies. This story from “The Mind Unleashed” covers this topic. The author says that he thinks...

    • Posted September 20, 2014
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  • Lucy: The Hit movie Lucy starring Scarlett Johansseon attempts to show enlightenment
    Is Lucy Enlightened?

    The hot new movie starring Scarlett Johansson as Lucy engages us in a shoot em up globe trot into the world of gangsters and increasing brain capacity and consciousness. Lucy, a young hip party goer, has the misfortune to...

    • Posted July 28, 2014
    • 1
  • life coaching for spiritual enlightenment
    How to be Enlightened

    How to be enlightened? Well, what does a SWAT team do for training? They practice for every situation in great detail, what the dangers are, how to be safe, protect themselves and get the task done.  They...

    • Posted July 4, 2014
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  • Unconditional Love expands
    Radical ways to Open to Unconditional Love

    For most people what they call as love is not love at all. For instance, the “I need love” request is not a need for love. It is a cry for attention. When the person gets the...

    • Posted June 28, 2014
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  • Enlightening Videos
    Top 3 videos for Enlightenment

    My favorite 3 videos on the topic of enlightenment feature amazing speakers sharing their stories of transformation. Their testimonials reminds us that the enlightened state is quite possible for everyone. We learn that while the enlightenment experience...

    • Posted June 16, 2014
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  • Enlightened Warriors
    Enlightenment for Warriors

    The clarity and calmness that is needed to function at the top of your game is no more evident than in war. There are periods of intense life threatening activity where total presence of mind, instantaneous assessments...

    • Posted May 27, 2014
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